healing

I realised that I did not link nor explain – why we need to strive to know what we are and our truth with healing and being healthy- body heart mind and spirit. As mentioned, I shared in the intro about me was that all my life, I was a fraud, a fake, being someone […]

(Even though it’s self made) When I was working my way back into Islam and the Muslim community, I thought I had to give away a part of me, my healer identity. But the weird part was, the peeps I attracted was already open. And some of them have families who are healers. I was

Everyone can have a stone or frozen heart (energetically) after going through many traumatic events or emotional roller coaster rides. But for Empaths like me, it’s common. But how do we solve it? Sensitives or empaths, we have certain niches and specialty. (I believe everyone of us are an empath to a certain degree). For

I was introduced to age regression after divorced in 2011. It was mind and spirit -boggling session because it was one of the very “new” experience I was opening myself up in order to heal. Age regression therapy for me at that time was a trance-like meditative experience. I was guided by professionals thru hypnotherapy

Being with my tribe of goddesses, princesses, priests, crones and queens (these are not labels to segregate us, women… but mainly phases, the women are currently going thru. We all have these in us ) , I was humbled again… 2016, I’ve gone thru a dark night of soul, maybe not my first but its

Mom has passed but I’m still working on my Mother wounds. I realised that I’m close to her, but I didn’t let her in my life to get close to my heart. It has always been a 1-way-street since young. She was a single mom, overwhelmed and stressed often with taking care of herself and

I must admit that no matter how strong one can “look” on the outside world, there will be times when we have to acknowledge our fallen moments and vulnerability. If you have been my fans and readers for many years, I hope you noticed that I shared almost everything I’ve gone thru in life. I’m

What keeps you awake at night? For me… Aside from thinking about tummy ideas, what to cook and what to eat….  I wonder if I have given my all, for today…  Have I done enough to equip my kids to live life their own way and in much love, joy, fun and abundance? Have I

I believe kids as young (and until whenever they are ready to fly the coop) …  … should be taken care by someone who loves them whole-ly and unconditionally. Not because of being paid like maids or caretakers or even nursery. Preferably those closest like parents especially mothers. They need someone to shower them with

Asian movies bring out the best and worst emotions in me because its closer to home. They touched upon matters that are close to our hearts. And sometimes, the truth they brought in the movies, awaken us. For me, my peeved moments were…. (Many movies especially Indian movies showcased these…and some I’ve heard personally)  I’ve