June 2023

Silence can be a killer….

in relationships. Parents and children should do their best to communicate with much openness and honesty with no judgement. Many times, I found mothers, not just single mothers…. went on an endless spiral of self-pity. Playing the victim to gain attention. They take to heart how their children behave towards them instead of sharing their […]

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Heal the heart diy

Heart attack can be instantaneous, abrupt and invisible death for some. Actually we each have been given the signs and little symptoms before the huge attack. Only difference is are we going to listen and start healing or ignore it’s cries for help many times and let it happen….? As we age, we tend to

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